The Silent Killer Ingredient in Most Food You Think is Healthy
Turns out the average American consumes this ingredient in massive quantities and, no surprise, it’s in ALL fast food.
It’s not useless since it makes a great lubricant and it’s...
Hunger For Health: How Good Is It For You?
For most people in the world, the concept of hunger for health is new, especially in developed countries, where food is abundant, accessible and cheap. The concerns citizens of such countries...
Maintaining Health During the Holidays: Tips and Tricks
The holidays are normally the time of plenty. All the food, drinks, presents, and social events can be overwhelming. Overeating, increased consumption of alcohol, and stress can take their toll on your...
For most of human evolution, all the foods we ate were in their natural state, untouched or affected by human activity. Ways to preserve food were limited. Therefore, we mostly ate raw and fresh products. This went on for...
While I’m sure many of you have already warmed up your grill this summer, the 4th of July always feels like the official kick-off to grilling and BBQ season.
But before you put your burger patties on the grill, there...