Smoking and Mental Well-Being: A Dangerous Dance
The combination of smoking and mental well-being has nothing but negative repercussions for you. But what do we really know about this relationship?
Smoking is bad for you; this is a well-established fact. You...
There are tons of foods and supplements on the market that claim they’ll put probiotic bacteria in your body to boost your health. Fermented foods like kimchee, Greek yogurt, and kefir are all swimming with live and active cultures,...
Have you ever wondered why you have not yet shed any pounds since you decided to go on a diet? If this happened or is happening to you, it just means that you are committing some diet mistakes that...
I started using SlimmingLeaf about three months ago. I’ve tried a lot of other “slimming” products: teas, supplements, diets, etc . . . I hate to say it, but I’ve become very, very skeptical of anything that says “slimming”...
Brain Health and Longevity
Your brain health and physical health have a few things in common. For instance, both function best and can be strengthened with exercise and nutrition, and both have an effect on your quality of life as...