You may have heard the term “microbiome” in relation to your skin or gut health, but what does it really mean? Simply put, the human microbiome is the collection of beneficial bacteria present in our bodies and on our...
The Silent Killer Ingredient in Most Food You Think is Healthy
Turns out the average American consumes this ingredient in massive quantities and, no surprise, it’s in ALL fast food.
It’s not useless since it makes a great lubricant and it’s...
Physicians are obligated to have superior Consulting-Skills. If you were to take into consideration the amount of time available during the Primary-Care visitations. Practitioners question, searching within the complicated narrative of symptoms; consciously interpreting each unique challenge that is...
Everyone wants to be in good physical
shape, but here’s the thing: going to a gym isn’t the only way to achieve that.
Buying yourself a home gym is an absolutely viable alternative! Say
goodbye to recurring membership payments, commute...
One of the oldest medicine systems, ayurvedic medicine is a holistic approach to healing and wellness. With many of us frequently feeling chronically stressed and looking for natural ways to reduce anxiety, it's no surprise that traditional ayurvedic remedies...