Smoking and Mental Well-Being: A Dangerous Dance
The combination of smoking and mental well-being has nothing but negative repercussions for you. But what do we really know about this relationship?
Smoking is bad for you; this is a well-established fact. You...
Hunger For Health: How Good Is It For You?
For most people in the world, the concept of hunger for health is new, especially in developed countries, where food is abundant, accessible and cheap. The concerns citizens of such countries...
76 percent! That’s the number of U.S. males over 40 that are overweight and most of them suffering from long term consequences of heart disease and gastric problems.
Guys over 40 just want to feel great. We’re still relatively young...
Emotional Intelligence
When it comes to intelligence, we most often refer to our intelligence quotient, or IQ. However, another type of intelligence is emotional intelligence, or EQ, which is arguably more important to our careers and relationships than IQ. (1)
This...
Dr. Mark Laursen M.D.
Licensed Naturopathic & Holistic Medical Doctor, Physician, and Professional Author
He has been a holistic medical doctor for over 30 years, earning his medical degree from the University of Iowa, and becoming a certified doctor for both...