Can you name the top three health ailments that affect males? What should men mostly be concerned about and watch out for when it comes to health? Many men immediately answer heart disease and cancer, and they are definitely...
Smoking and Mental Well-Being: A Dangerous Dance
The combination of smoking and mental well-being has nothing but negative repercussions for you. But what do we really know about this relationship?
Smoking is bad for you; this is a well-established fact. You...
Everyone wants to be in good physical shape, but here’s the thing: going to a gym isn’t the only way to achieve that. Buying yourself a home gym is an absolutely viable alternative! Say goodbye to recurring membership payments,...
76 percent! That’s the number of U.S. males over 40 that are overweight and most of them suffering from long term consequences of heart disease and gastric problems.
Guys over 40 just want to feel great. We’re still relatively young...
Why You (Probably) Need to Drink More Water
As we all know, staying hydrated is an important aspect of good health. However, many of us guys may not even realize that we need to drink more water until it is...