When it comes to heart disease in men, there are some eye-opening statistics to be aware of. For instance, did you know that men are around twice as likely as women to suffer a heart attack? And this despite...
Diet and Genetics. 70% of how you look is determined by those two factors. That fact can be a relief for those of you that hate the gym or it can feel hopeless if you identify as “The Fat...
76 percent! That’s the number of U.S. males over 40 that are overweight and most of them suffering from long term consequences of heart disease and gastric problems.
Guys over 40 just want to feel great. We’re still relatively young...
Can you name the top three health ailments that affect males? What should men mostly be concerned about and watch out for when it comes to health? Many men immediately answer heart disease and cancer, and they are definitely...
What is the Ideal Workout Length for Your Age?
Getting older doesn’t mean you should stop exercising, especially since exercise at any age is such an important factor in your health. However, what may change is your ideal workout length,...