Smoking and Mental Well-Being: A Dangerous Dance
The combination of smoking and mental well-being has nothing but negative repercussions for you. But what do we really know about this relationship?
Smoking is bad for you; this is a well-established fact. You...
While I’m sure many of you have already warmed up your grill this summer, the 4th of July always feels like the official kick-off to grilling and BBQ season.
But before you put your burger patties on the grill, there...
Brain Health and Longevity
Your brain health and physical health have a few things in common. For instance, both function best and can be strengthened with exercise and nutrition, and both have an effect on your quality of life as...
Since you were a kid, the word “exercise” has always given you the chills… And I get that!
What’s fun in running in circles, or worst, on a treadmill? Sweating? Feeling pain under you ribs, in you calves, in your...
I started using SlimmingLeaf about three months ago. I’ve tried a lot of other “slimming” products: teas, supplements, diets, etc . . . I hate to say it, but I’ve become very, very skeptical of anything that says “slimming”...