Stressed Out? Here are 6 Vitamins and Supplements Which Will Help
Our modern world is a stress-filled place—and no, the problem is not improving anytime soon. This is not good, since daily stress is not just unpleasant, but can lead...
Just when you thought you had seen it all amidst the expanding array of gluten–free products, along comes gluten-free beer. If you need to avoid gluten because of your body’s intolerance to it or you just prefer not to...
Your bones are more than just a framework for your muscles and skin, and their functions include everything from producing blood cells and hormones, to helping maintain a healthy serum pH balance.
This means that bone health has more to...
For most westerners, fasting is a new trend that is recognized as a method to lose weight. However, it was not always like that.
Fasting has been around for centuries, and it is still practiced in many cultures for many ...
Millions of people use their car commuting to and from work every day. For most, this daily routine is not the most enjoyable part of the day. Long commute and its risks are obvious. There are significant future health...