Characterized by inability to stay asleep or fall asleep, insomnia results to a non-restorative sleep. Insomnia can also be defined by the quality of sleep you’re getting and the way you’re feeling after sleeping. While many perceive insomnia as...
You have felt that recognizable pressure for quite some time. You got used to waking up every night for frequent trips to the bathroom without ever emptying your bladder completely. Finally, the pain, tiredness and bruised ego pushed you...