It’s normal to forget where you placed your keys from time to time. But it’s troublesome when you’ve become a complete scatterbrain. However, extra candles on your birthday cake don’t have to translate to being less mentally sharp.
There are...
I don’t like to talk about my digestion issues in public—or anywhere else, for that matter.
But the subject is difficult to avoid when I constantly have to run to the closest bathroom or hide after I couldn’t stop a...
Here’s something that our editors and researchers have been talking about often lately at the Web Health Wire breakroom coffee pot on our morning trips when we settle in for work, and something you’ll probably think about too when...
In 2014, the last of the Baby Boom Generation hit the half-century mark. These are your golden years, so prioritize your health and wellness by following these 5 simple steps (no exercise required—at least not yet)…
Get a good night’s...
Learning how to age gracefully is one of the best things you can do for yourself especially if you’re in your senior years. An effective way to achieve that is to learn how to manage stress properly because it...