Smoothies are making the world go gaga today, and they cannot blame the world for that. Aside from the fact that they make other foods like fruits extra special, they are instant refreshers and healthy diet foods. But this...
I don’t like to talk about my digestion issues in public—or anywhere else, for that matter.
But the subject is difficult to avoid when I constantly have to run to the closest bathroom or hide after I couldn’t stop a...
Your bones are the skeleton of your body.
Yep, I said it!
I’m pretty sure you’re having one of these “Dah!” moments right now.
But we have a tendency to take our bones for granted.
Like, you might take a much better care...
By now, most of us are aware of COVID-19's symptoms. And the Centers for Disease Control and Prevention (CDC) has said the vaccine may cause similar side effects as well. Possible vaccine side effects that you'll feel throughout your...
Most people have heard the term flu shots, as they are commonly known, but the actual truth about flu vaccines is still unfamiliar.
Unlike many other vaccines, flu shots are not always the same. They change very often, just like...