I don’t like to talk about my digestion issues in public—or anywhere else, for that matter.
But the subject is difficult to avoid when I constantly have to run to the closest bathroom or hide after I couldn’t stop a...
In our modern world, we tend to think of a man’s belly hanging over his belt as simply the norm. However, did you know that when it comes to your health, it is in your best interest to lose...
The Blood Type Diet is a concept that promotes specific dietary habits and exercise regimens for people with different blood types (O, A, B, or AB). According to this fairly new concept, certain foods are not compatible with certain...
76 percent! That’s the number of U.S. males over 40 that are overweight and most of them suffering from long term consequences of heart disease and gastric problems.
Guys over 40 just want to feel great. We’re still relatively young...
Sports nutrition is a science that deals with nutrition and health in the sports industry. The focus is mainly on organic nutrients, like vitamins and minerals. Emphasis also falls upon proteins, fats, and carbohydrates. A large portion of this...