Sunday, December 22, 2024
From silent monasteries to luxurious spa treatments, wellness retreats offer a variety of services for their clientele and can make for the revitalizing vacation of a lifetime. Some retreats may focus on spiritual well-being while others emphasize clean eating or...
Your skin changes as you grow older – wrinkles, being parts of it are inevitable in a long run. However, you can still delay them with some personal hygiene practices and healthy regimen. Diet, exercise, and healthy lifestyle are...
Stress is one of the causes of fast aging, and no one is spared from it. You can get it from your home, school or even while walking on the streets. But most of the time, you get it...
That’s it. Your ObGyn confirmed it. It's menopause! As soon as you heard that word, you started feeling old and useless, like if your life meaning had suddenly been taken away from you… But I’m curious… Did you really want to get pregnant...
Whether you’re in your 30s, 50s or 70s, like everybody else, you want to look good. Not good for your age. Good. A lot of things that can help you achieve this goal. Good and healthy dietary supplements, chemical-free...