Many people are not aware of the dangers of indoor tanning for their skin. There are three different types of skin cancer. There is the Basal Cell Carcinoma (BCC), the Squamous Cell Carcinoma (SCC), and Melanoma, which is the...
Learning how to age gracefully is one of the best things you can do for yourself especially if you’re in your senior years. An effective way to achieve that is to learn how to manage stress properly because it...
As a young girl, I used to spend hours primping and preening in front of the mirror, getting ready for the next dance or night out on the town. Straighteners, curlers, blow-dryers—I did it all, even went blond for...
One of the oldest medicine systems, ayurvedic medicine is a holistic approach to healing and wellness. With many of us frequently feeling chronically stressed and looking for natural ways to reduce anxiety, it's no surprise that traditional ayurvedic remedies...
A massage is not just for pampering the body after a long day at work but also a great way to fight aging and its effects. If you want to know more reasons to get a therapeutic massage, check...