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Category Archives: Sports

How Much Do I Need To Exercise? Cause I HATE Working Out!

  Since you were a kid, the word “exercise” has always given you the chills… And I get that! What’s fun in running in circles, or worst, on a treadmill? Sweating? Feeling pain under you ribs, in you calves, in your chest?     What about going to a class

3 Dreaded Skin Issues That Simple Solutions Can Fix

A sagging skin here and an eye bag there. You’re only in your 20s, buy hey the signs of aging are already here? Signs of aging including fine lines, sunspots and wrinkles are telltale signs of aging. For some people, however, they appear earlier than they supposed to in some.

Bad Habits That Make You Age You Faster

There are individuals that age faster than others do, and if you’re in the same boat, it may be time to look into your daily or regular habits that might be accelerating the aging process in your body. Check out the following for ideas so that you can get started

Anti-Aging Exercises: What You Need to Know

Many people continuously look for suggestions or recommendations from the experts because they are trying to find which training regimen or strength exercise fits and may help slow down aging. But before you go and check that out, you must know that you and everybody else lose body mass as

Arthroactive: Will It Work For Your Joint Pain?

Millions of Americans are afflicted with joint pain, as a process of aging or as a consequence of an aggressive and active life. With hundreds of products on the market promising medicinal or pharmaceutical pain relief, from drugs, to supplements, to therapy treatments, how does a product stand out as
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