Hormonal imbalance. Eventually, it happens to every woman, and at different phases of life. Hormonal imbalance is definitely tied to the aging process; as women age, hormone production declines. Do hormones need to be replaced, and if so, what...
Why You (Probably) Need to Drink More Water
As we all know, staying hydrated is an important aspect of good health. However, many of us guys may not even realize that we need to drink more water until it is...
Is the Pescatarian Diet Right for You?
While you’ve likely heard of such diets as paleo, Mediterranean and Atkins, one you may not be as familiar with is the pescatarian diet. This is because it isn’t widely touted as...
Dr. Mark Laursen M.D.
Licensed Naturopathic & Holistic Medical Doctor, Physician, and Professional AuthorHe has been a holistic medical doctor for over 30 years, earning his medical degree from the University of Iowa, and becoming a certified doctor for both...
The Feeling of Loneliness: 4 Negative Impacts on Your Health
The feeling of loneliness is an emotional response to social isolation. It doesn't require a person to be physically alone. Everybody likes to be on their own sometimes, but nobody...