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Category Archives: Immune Health

7 Habits For Healthier Bones

Your bones are the skeleton of your body. Yep, I said it! I’m pretty sure you’re having one of these “Dah!” moments right now. But we have a tendency to take our bones for granted.   Like, you might take a much better care of your skin or hair than

End Discomfort And Shameful Digestion With Active Restore.

I don’t like to talk about my digestion issues in public—or anywhere else, for that matter. But the subject is difficult to avoid when I constantly have to run to the closest bathroom or hide after I couldn’t stop a fart. How can I refuse a huge piece of cake

Surprising Benefits Of 9 Fall Season Fruit and Veggies

With pumpkins and holiday festivity popping up in shops, now is a ripe opportunity to pick up some in-season treats for a healthy and delicious fall season. A healthy lifestyle begins with the right kind of fuel, and the autumn crop is full of flavorful treats sure to start your

Top 5 Anti-Aging Smoothies

Smoothies are making the world go gaga today, and they cannot blame the world for that. Aside from the fact that they make other foods like fruits extra special, they are instant refreshers and healthy diet foods. But this does not stop smoothies to go beyond what you expect them

Absorb Biotics: Is It Better Than Other Probiotics?

There are tons of foods and supplements on the market that claim they’ll put probiotic bacteria in your body to boost your health. Fermented foods like kimchee, Greek yogurt, and kefir are all swimming with live and active cultures, tiny ready-made homes for probiotics. Supplement companies also produce a staggering
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